To Fall in Love with Anyone, Do This : What happens if you decide that falling in love is not something that happens to you, but something that you do? https://nyti.ms/2jAszpk
The 36 Questions That Lead to Love: A series of personal questions used by the psychologist Arthur Aron to explore the idea of fostering closeness through mutual vulnerability. https://nyti.ms/2k1ni6S
To Stay Married, Embrace Change: It’s unrealistic to expect your spouse to forever remain the same person you fell in love with. https://nyti.ms/2pJoO19
Reinventing Date Night for Long-Married Couples: Brain and behavior researchers say many couples are going about date night all wrong. https://nyti.ms/1VjpIuO
Here's the Thing That Lasting Love is Really About: New research suggests that seeing love as a journey, rather than as a union of soul mates, could help people in how they deal with relationship conflicts. http://nyti.ms/1ofhC7L
Mindfulness, Meditation, and Being Healthy and Present
How to Meditate: Learning how to meditate is straightforward, and the benefits can come quickly. Here, we offer basic tips to get you started on a path towards greater equanimity, acceptance and joy. http://nyti.ms/2cE1qfl
I know what you think of me nyti.ms/19zEx90
In Mindfulness, a Method to Sharpen Focus and Open Minds : Misconceptions surround the practice of mindfulness, which is part meditation and part a greater awareness of the things around you. http://nyti.ms/YuAijS
The Power of Concentration: We can learn a lot from the way Sherlock Holmes trains his mind. http://nyti.ms/QZ49Sl
The 'Busy' Trap: The "crazy busy" existence so many of us complain about is almost entirely self-imposed. http://nyti.ms/Mxfabc
Breath, Exhale, Repeat: The Benefits of Controlled Breathing: Controlled breathing, an ancient practice, can reduce stress and soothe your body. https://nyti.ms/2k4RNsE
On Midlife: The Midlife Unraveling bit.ly/2KSwdF8
Why You Should Stop Being So Hard on Yourself : A look at Self-Compassion https://nyti.ms/2wYBmJX
This Is What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths And Chocolate Cake: https://thoughtcatalog.com/bri...
Yoga for Better Sleep: https://www.health.harvard.edu...
Reflect, Without Thinking: On Learning How to Enjoy Our Little Dramas: Meditation https://tricycle.org/magazine/...
The 'Untranslatable' Emotions You Never Knew You Had: http://www.bbc.com/future/stor...
Taking Charge of Your Life: Slow down, figure out what matters to you and make that a bigger part of your life: https://medium.com/p/cb4213ebc...
The Birth of a Mother: https://www.nytimes.com/2017/0...
The Promise of Self Compassion for Stressed Out Teens: https://nyti.ms/2BH0o12
Redefining Success and Celebrating the Ordinary: Many of us define success as being extraordinary, but where does that leave the average child who enjoys a pickup basketball game but is far from Olympic material? https://nyti.ms/2uQ5lx9
The Stories That Bind Us: Studies indicate that children learn resilience when they learn what their relatives before them have faced. http://nyti.ms/XOI8by
Dont make your children the exception to every rule: Raising conscientious children is definitely not the most fun part of parenting, but protecting them from the consequences of every failure is the biggest parental failure of all. http://nyti.ms/1cVroXM
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